Quick and Healthy

  • ‘So good for you’ smoothies!

  • A very summery quinoa salad (Citrus and mint quinoa salad)

  • Almond Butter Strawberry Sandwich Roll Ups

  • Apricot Coconut Balls (Vegan, Paleo)

  • Around the World #2: Vegetable Quesadillas with a fiery red chili tomatillo salsa

  • Around the World #3: Sri Lankan Vegetable Kottu roti

  • Baked Falafel Pita Sandwiches (Pita wraps)

  • Caribbean Chow/Indian Chaat Style Salad

  • Cauliflower and Bok Choy Quick Stir fry

  • Chicken and Avocado Salad with Thai flavors

  • Chicken and Pineapple Stuffed Swiss Chard Wraps

  • Creamy Fruit Salad(Vegan)

  • Crispy Fish bites (Paleo, Gluten free)

  • Cucumber Cilantro chutney sandwich roll up

  • Curried Rice Noodles (Chicken and vegetable curry noodles)

  • Date and Almond Truffles (Healthy 3 Ingredient Truffles)

  • Dates, Almond and Coconut rolls (Easy 3 ingredient Date rolls)

  • Easy ‘No Bake’ Breakfast Bars (Sugar free, Vegan)

  • Easy ‘No Bake’ Chocolate Coconut bars (Healthy Chocolate bars using coconut oil)

  • Fish Tacos with a spicy Harissa Mayo

  • How to toast pumpkin seeds

  • Korean Style Sweet Potato Noodles with chicken and vegetables || (Paleo, AIP)

  • Mixed Berry ‘nice cream’ smoothie (Vegan, Paleo)

  • Pan fried Salmon with a Coconut Dill Chutney

  • Perfect Breakfast Smoothie Recipe (And Six Simple ‘Smoothie Rules’)

  • Quinoa South Indian style (Quinoa Upma)

  • Quinoa with Beets (Beets Quinoa Upma)

  • Roasted Butternut Squash Soup (with Cranberries)

  • Scrambled Fish with coconut || Fish Bhurji || (Paleo, AIP adaptable)

  • Summery Pasta with a pesto sauce

  • Super Green Smoothie

  • Sweet Fried Plantains (Paleo, Vegan, AIP)

  • Tapioca Pudding / Parfait (Vegan, Paleo, Gluten Free)

  • Valentine’s Day Special: Beet Idlis